In the beginning, God covered the earth with plants that were good to eat and good to see. Only until sin entered the world, the earth was cursed with thorns, thistles and poisonou
Crunch through a crispy seaweed skin on these bite sized korean rice rolls into a second layer of crunch deliciously caramelised walnuts that has a form of vitamin E proven to prov
Australian bushfire season is now known as the Black Summer. It was a period of unusually intense bushfires in many parts of Australia. It is estimated that the fires burnt 18.6 mi
In the beginning, God covered the earth with plants that were good to eat and good to see. Only until sin entered the world, the earth was cursed with thorns, thistles and poisonou
Crunch through a crispy seaweed skin on these bite sized korean rice rolls into a second layer of crunch deliciously caramelised walnuts that has a form of vitamin E proven to prov
Australian bushfire season is now known as the Black Summer. It was a period of unusually intense bushfires in many parts of Australia. It is estimated that the fires burnt 18.6 mi
Today, Gia, Olive and Moses share a simple unlayered lasagne recipe that cooks in under 3 minutes! If you are used to the amazing traditional lasagna, then this episode is for you!
In the most southern point of the Hawaiian island chain, there is a sacred spot that only a relative few have seen. Its rugged roads bring you to a must see island gem: the seclude
El Nido is a magical place that captivates the senses and stirs the imagination. Exotic turquoise lagoons, jagged limestone rock islands, and lush, tropical landscape—these compe
How important is to have a time of prayer every single day! Usually, we take time for some other significant matters related to physical and mental wellness, but many times we just
Today, Gia, Olive and Moses share a super quick, easy NO BAKE protein bar using plant based protein! These homemade vegan protein bars are a great post workout snack or can be enjo
Arthur Stace’s shadowy, elusive figure roamed the streets of Sydney in the darkness before dawn, unseen and unknown. It was one of the city’s biggest mysteries. Who was writing
The ancient saddleback of Galapagos. These gentle giants can grow up to 6 feet long and weigh up to 800 pounds! With a generous appetite, they can eat up to 80 pounds of food a day
Looking for a soba sauce, pasta sauce, vegetable dip, waffle topping or even healthy sour cream? Look no further with this highly versatile cashew cream recipe. The Healthy Foodie
Here is an essential characteristic of the ants: They have a can do attitude. They are self motivated. They make no excuses and continue with the business of getting things done to
Your kids will never guess that today’s Macaroni And Cheese is filled with veggies! This is Gia's favourite recipe for healthy macaroni and cheese and it's sure to become one of
Join us today on Wake Up with Hope as The Incredible Journey shares different ways to stand when life gives pain and uncertainty. The Health Connection is back with more useful tip
It is easy to forget God in the tropical paradise of comfort and ease. In the mild climate of prosperity, we tend to become sluggish in spiritual stagnation. But it is in the deser
Today On Wake Up with Hope, Creamy Spicy Peanut Butter Noodles! Love peanut butter? Peanuts are high in healthy fats that won't harm if taken in moderate amounts even if you're on
There’s a lot of discussion today about the food we eat. Some foods are good for us and benefit our bodies and brains. But some foods are harmful and that we would be wise to avo
Today on Wake Up with Hope, Learn how to make a Not Tuna Salad with Gia, using some simple ingredients surely you have at home. This tasty and delicious recipe is perfect for a lig
It’s easy to have an emotional response to the circumstances around us. That is natural. The difficulty lies in bringing balance to our emotions so they don’t consume us. Join
Today On Wake Up with Hope, Vegetarian Gumbo! It’s a highly versatile stew hailing from Louisiana. Make it vegetarian or swap any of the proteins out to your favorite legumes (or
The Dead Sea is a unique and amazing place. It’s surrounded by desert which makes water there extremely valuable. But you can’t drink that water. It’s the saltiest water on e
Today on Wake Up with Hope, Learn how to make naturally sweetened granola with Gia, Olive and Momo using their healthy granola recipe. This homemade granola looks rustic, tastes de
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